Hacks For A Healthy Lifestyle

Hacks For A Healthy Lifestyle

Imagine the joy of discovering a shortcut just when you needed it the most, inestimable right?.  When it comes to maintaining a healthy lifestyle, a lot of people find themselves making excuses at the prospect of a change to their routines, but everyone wants to...
Tips On How To Stay Safe in Public Places

Tips On How To Stay Safe in Public Places

Now that the federal government has approved a phasing and gradual easing of the lockdown measures, some economic and business activities will be restored. Interesting right! This means we are testing the water to see if we can manage our activities with the threat of...
When and How To Use A Face Mask

When and How To Use A Face Mask

There have been two major questions about the use of masks: Can wearing a mask protect me from coronavirus? And if so, what type of mask is best? There are three basic types of Mask: Homemade cloth face mask, Surgical mask, and N95 respirator. Homemade face masks...